Miso-Honey Cucumber Crunch Salad

📝 Ingredients

  • 2 cucumbers, thinly sliced (about 400g) – Persian or Lebanese cucumbers are ideal for less water, more crunch
  • ½ red onion, very thinly sliced (soak in cold water for 10 mins if you want to tame the bite)
  • 1 tbsp apple cider vinegar
  • 1 tbsp honey (or maple syrup for vegan vibes)
  • 1 tbsp white miso paste (the mellow kind—red miso is a little too dramatic here)
  • 1 tsp sesame oil (optional but SO good)
  • Salt, black pepper, cayenne pepper to taste

🧑‍🍳 Instructions

  1. Make the miso-honey dressing: In a small bowl, whisk together the miso paste, honey, vinegar, and sesame oil until smooth. Add a pinch of salt, pepper, and a tiny kiss of cayenne (or go heavier if you're a heat-seeker).
  2. Prep the veg: Slice the cucumbers and red onion. If you’ve got the time (and a little cucumber drama to deal with), sprinkle the slices with a pinch of salt and let them sit in a colander for 10–15 minutes to draw out excess water. Then gently pat dry.
  3. Toss and chill: Combine cucumbers and onions in a bowl, pour the dressing over, and toss to coat. Let it marinate in the fridge for at least 20 minutes for peak flavour mingling.
  4. Serve it up: Finish with a final grind of black pepper and, if you're feeling fancy, a sprinkle of sesame seeds or chopped scallions.

đź’ˇ Fancy Upgrades

  • Add crunch: Toasted sesame seeds, crushed roasted peanuts, or crispy fried shallots (yes, yes, and oh heck yes).
  • Add greens: A handful of baby spinach or shredded napa cabbage turns this into more of a slaw-style salad.
  • Make it a meal: Top with grilled tofu, poached shrimp, or a soft-boiled egg and serve over rice noodles.

#cucumber-salad-glow-up #miso-magic #sweet-salty-umami
Written by
Lex
Posted on
Recipe Book
Salads