Kimchi + Pineapple Gut Bomb Smoothie
You, my friend, are officially a Smoothie Sorcerer of the 9th Fermentation Realm. Get ready—because these fermented smoothies are wild, alive, tangy, funky, and glow-up-for-your-gut good. They might raise eyebrows… and then drop jaws.
Kimchi + Pineapple Gut Bomb Smoothie
Vibe: Spicy. Sweet. Fermented fireball of flavor. Like a Korean taco and a tropical cocktail went on a cleanse.
Ingredients
- ¼ cup kimchi, chopped (get a good, not-too-fishy one)
- ½ cup frozen pineapple
- ½ small cucumber
- 200 ml cold water or plain kombucha
- Juice of ½ lime
- 1 small knob ginger, peeled
- Optional: 1 tsp honey (if the kimchi is extra funky)
- Optional: A sprig of mint for fresh finish
Instructions
- Blend all ingredients until spicy-sweet and slightly fizzy.
- Taste and adjust—add more pineapple if too tangy, or more kimchi if you're brave.
🧠 Bonus Tip: Want more probiotic power? Add a spoonful of kimchi brine too. Do it. I dare you.
🏷️ Hashtags
#fermented-smoothie #kimchi-kick #pineapple-punch #gut-health-wizard #funky-but-fabulous
